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This week on the Frotcast, your last Frotcast before Christmas, we brought Matt Ufford on down to talk about bad sportswriting and our favorite movies and stuff of 2012. I called it the Bests Uff 2012. Get it? Do you see what I did there? Anyway, Les Mis songs were sung about rat poop, the James Hetfield Soundboard was played with, films were argued over – such as Moonrise Kingdom and Magic Mike – and a good time was had by all. Frot on, and be excellent to each other.