LEAVE THE DAMN CELL PHONE IN YOUR LOCKER

My gym has clearly marked signs that restrict cell phone use to the lobby, yet inevitably some jackass on the elliptical will take a call to make sure that no, the meeting tomorrow at one o'clock tomorrow isn't soon enough, dammit.  These people are the most vile form of life I know, akin to rats, pigeons, and Steelers fans.

Which is why this video from 100% Injury Rate is bound to be my favorite thing all week. 

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