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There have been plenty of ridiculous workout trends over the years, and almost all of them have been recorded and sold via home video at one point or another. Many of the dumbest moments from those long-forgotten VHS tapes have been digitally converted by people we like to call “heroes” and are now preserved forever online.
Today, we collected nine of the most bizarre examples of said clips and threw them into a compilation just for you. We also did you the favor of leaving the clips completely devoid of context, because they’re just better that way. I don’t know what any of these people are trying to do, but they look great (especially those poodles with the sick traps), so they must be doing something right.