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Does Hypnosis Actually Work? Here’s The Truth.

Hypnosis registers pretty highly on most people’s skeptic scale, way up there with psychic readings and levitation. The fact that the average person’s exposure to hypnosis has been limited to a stage performer during their college orientation week doesn’t help much.

While convincing a group of people to make animal sounds might catch our curiosity, the truth about hypnotherapy proves to be more nuanced. In this video, hypnotherapist Sasha Carrion unpacks the difference between charlatans and legitimate practitioners in the field. She goes on to explain how a person who’s hypnotized may not be prone to quacking like a duck, but they are more suggestible and therefore able to rewire longstanding neural pathways.

It’s a subject which most of us harbor questions about, and Carrion’s straightforward explanation offers up plenty of thought-provoking answers.

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