https://www.youtube.com/watch?v=QQtqR2yp0HY
If you don’t want to hear the sound of a muscle snapping off the bone, this video’s not for you. If you take enjoyment in other people’s pain, by all means, click play.
That sound you hear at the :19 mark is Tommy Dolan’s quad snapping right off the bone. The incident occurred during Dolan’s 685-pound opening squat at the Irish Powerlifting National Championship.
[BroBible]
