The Dime Network, 9.27

09.27.07 10 years ago

The Baller’s Workout – The Core – We drop the second installment of the Baller’s Workout video series. Today’s vid breaks down how to strengthen your core muscle group – the key to your explosiveness and vertical leap. If you can knock all of these out, you’re a beast…

Breaking News – We found out late last night that Holy Cross (Queens) star guard Sylven Landesberg is going to the ACC

Roll CallLance Stephenson‘s making a campus visit this weekend and we know where he’s gonna be for Midnight Madness

On HoopsVibe:
Classic coach vs. reporter blowupsGeorge Karl blasts Isiah Thomas, Avery Johnson‘s all-time best and the classic John Chaney vs. John Calipari explosion. Complete with video evidence.

Huge Bounce Deal – Click here to get Bounce for just $5 a year.

Matrix Evolutions – Our Associate Editor Austin Burton examines the Shawn Marion mess.

Bassline – Naomi Jefferson gets up with Chris Paul, Andre Iguodala, Gerald Wallace and Rudy Gay
on all things music. And when you’re talking to NBA players about music, that means you’re gonna get back a ton about Lil’ Weezy

Around The Web