A New Study Suggests That Owning A Dog Ups Your Fitness Level
How Technology Is Transforming The Way We Exercise
The Sleep Diet Is A Miracle… Just Not Quite How You’d Expect
How Running Can Help You Out Of A Rut And Give You A Creative Edge
An Ultramarathoner Shares Insight Into The Mental Aspect Of Running
A World Record Holder Shares How Running Elevates The Travel Experience
Running With The ‘Movers And Pacers’ Is A Lesson In Pushing Limits While Building Community
Does A New Study Say You Can ‘Drink Booze And Live To Be 90’?
A Fitness Tracking App Has Revealed The Locations Of Secret U.S. Military Bases
The Best Health Podcasts To Help You Stay Fit All Year
New Research Shows A Small Amount Of Exercise Daily Has Big Effects On Your Mental Health
Science: Taking A Hot Bath May Burn More Calories Than Your Workout
This ‘Calorie Calculator’ Reveals A Disheartening Number Of Activities That Are Better For You Than Sex
Richard Simmons’ Gym Closes Its Doors After 40 Years Of Sweatin’ To The Oldies
Crawling Is The New Fitness Trend That Has Somehow Become A Hot Thing
Pokemon Go Is Adding Millions Of Years To The American Lifespan
Donald Trump Reportedly Called His Wild Speech Gesticulations A Form Of Exercise On ‘Dr. Oz’
Goat Yoga Is Proof That We’ve Finally Reached Peak Oregon