DimeMag

Point 3’s “Back2Hoops” Program: 2-Ball Pull & Explode Drill

Welcome to October – the last month to get yourself ready for the season. To be sure you’re in game shape, your friends at Dime, POINT 3 and their Alpha Trainers will be running BACK2HOOPS, a month long promotion of videos and tips from POINT 3 Alpha Trainers across the country. BACK2HOOPS is your last shot to put in that extra work before the season starts, so check in every day to see what these elite-level basketball skills and strength and conditioning trainers from POINT 3 have to offer.

In today’s installment, Team Footprintz and head trainer Mark Williams show you how to properly work on a 2-ball pull and explode drill.

What drills are you using right now?

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