You wouldn’t know it by the headlines floating around the internet, but Ronda Rousey is hard at work training for her fight with Holly Holm in Australia on Nov. 14. Most of what we’ve seen over the past few weeks has been about Ronda’s boyfriend, Ronda’s feud with Long Schlong Bieber, and Ronda’s Road House remake. But through it all, Rousey has been putting her hours in at the Glendale Fighting Club and we’ve got the footage to prove it.
The videos are by J Flo Video Productions and give you an unprecedented summary of how Ronda trains. We’ve seen small segments of this before on UFC countdown shows and open workouts, but never in such detail or high-definition beauty. It looks like we’re going to get a weekly dose of these, too; there are two out now, with four more weeks before Rousey heads to Melbourne to acclimate to the heat and 12-hour time difference.
It looks like she’s been training hard; check out the giant shiner she’s got in week two:
It’s all part of Ronda’s increased striking preparation for boxing champ Holly Holm. And if Rousey has her way, Holm will look much worse after fight night.
