A New Study Finds That A Small Glass Of Juice Or Soda Per Day Is Linked To An Increased Risk Of Cancer

A New Study Suggests That Owning A Dog Ups Your Fitness Level

How Technology Is Transforming The Way We Exercise

The Ultimate Playlist For Every Stage Of Your Run

A New Report Ranks The Healthiest States In The U.S.

Gwyneth Paltrow Brazenly Takes Credit For Popularizing Yoga In The U.S.

The Best Health Documentaries On Netflix Right Now

Intermittent Fasting Just Might Be The Perfect Millennial Diet

This Legendary Club Photographer Is Bringing The Party To Running And Fitness

Follow These Runners On Instagram For Your Daily Dose Of Inspiration

A Van Life Couple Explains How To Stay Fit On The Road

How Running Can Help You Out Of A Rut And Give You A Creative Edge

How Two Runners Are Using Their Beloved Sport To Fight Drug Addiction

How Michael Chernow Uses Running To Be A Better Restaurateur (And Human)

How A Smartwatch Can Help You Keep Your New Year’s Health Resolutions

Ranking The Best Fitness Apps To Help You Keep Your Resolutions

The Best Health Podcasts To Help You Stay Fit All Year

WWE Superstars John Cena and Charlotte Flair Make SI’s ‘Fittest 50’ List