Because It’s Friday: Shed Some Unwanted Pounds Through ‘Prancercise’

If I had to ballpark a figure, I’d say that I’m overly cynical about 82.6% of the things that I see on any given day. That includes some of the world’s worst amateur music videos, as well as almost everything involving professional athletes. But every once in a while, something comes along that almost everyone else makes fun of and I end up being the person who loves it. I don’t know if that makes me a hipster or some sort of ironic Skip Bayless, but it just happens.

Today is one of those days, because as I’ve only seen a few sites post this video so far, I am absolutely in awe of Prancercise. This exercise video is just one of the best things that I’ve seen all month, and while I mean that partially in a “Yeah, Danger Guerrero and I laughed hysterically over this video” kind of way, I also think that the world would be a much better place if more old people pranced around for exercise like they didn’t give a crap what people think.

Prance it if you got it, folks. CrossFit’s for suckers.

(H/T to Yahoo!)